You didn't decide to stop moving. It happened one deadline at a time.

What it is

5 sessions · ~230 minutes

1. 01

   Deep Tissue Massage

   60 min

   Firm, focused pressure into deeper muscle layers. Strong rather than soothing.

2. 02

   Neck & Shoulder Release

   30 min

   Warm medicated oil held in a dough ring over the back of the neck. For cervical stiffness and desk posture.

3. 03

   Steam & Sauna

   30 min

   Herbal steam followed by dry heat.

4. 04

   Contrast & Coherence

   60 min

   Guided breathwork, cold plunge, alternating hot-cold cycles, electrolyte recovery. The most demanding service on our menu.

5. 05

   Lymphatic Body Polish

   45–60 min

   A brisk massage with herbal powders. Stimulating rather than relaxing.

This one comes in at least two sittings. Four hours in a day is an endurance test, not recovery.

The order is deliberate. Muscle first, then the neck, then heat. The cold comes when your body can actually answer it.

This might not be for you

Contrast & Coherence is a cold plunge, and it is the most demanding thing on our menu. If you want a quiet hour, book a single Neck & Shoulder Release at ₹1,800 instead.

Terms

• Non-transferable and non-splittable. One person, one package.
• The package rate applies to the full package. Single bookings are at menu price.
• No substitutions, exchanges, or refunds in cash.
• Cannot be combined with any other offer, voucher or membership benefit.
• Buy by 31 August. Everything is redeemable until 31 October.
• Reschedule up to 24 hours before your slot. A no-show counts as a session used.
• A brief health check precedes your first session. Some services may be adjusted on medical advice.
• Prices include applicable taxes.

The other two

• The Clear145 minutes · ₹4,899
• The Refill180 minutes · ₹5,175
• Freedom to Choose₹15,000 of services · ₹9,999